Andrew Hires 5:12 row
836m
Meters
5:12.8
Time
3:07.0
Pace
40
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 126 |
February 02, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 836m | 3:07.0 | 53 | 483 | 16 | 125 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 18 | 126 |
| 5:12.8 | 37m | 2:52.9 | 68 | 532 | 14 | 124 |
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Workout Graph
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