Andrew Hires 20:05 row
5,069m
Meters
20:05.2
Time
1:58.8
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 126 |
April 04, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,069m | 1:58.8 | 208 | 1016 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 20:05.2 | 17m | 2:32.9 | 98 | 636 |
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Workout Graph
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