Andrew Hires 10000m row
10,000m
Meters
39:09.7
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 128 |
May 16, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.7 | 10,000m | 1:57.4 | 216 | 1042 | 24 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 24 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 24 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 25 |
| 7:32.9 | 10,000m | 1:53.2 | 241 | 1129 | 27 |
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Workout Graph
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