Andrew Hires 5000m row
5,000m
Meters
18:41.2
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 123 |
May 24, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.2 | 5,000m | 1:52.1 | 248 | 1154 | 27 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 27 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 27 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 28 |
| 3:32.1 | 5,000m | 1:46.0 | 293 | 1309 | 29 |
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Workout Graph
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