Andrew Hires 30:28 row
7,503m
Meters
30:28.4
Time
2:01.8
Pace
393
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 129 |
May 26, 2019 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.4 | 7,503m | 2:01.8 | 193 | 965 | 25 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 22 |
| 16:20.6 | 2,000m | 2:02.2 | 192 | 960 | 25 |
| 24:14.9 | 2,000m | 1:58.5 | 210 | 1022 | 27 |
| 30:28.4 | 1,503m | 2:04.2 | 182 | 927 | 26 |
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Workout Graph
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