Andrew Hires 5000m row
5,000m
Meters
20:19.0
Time
2:01.9
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 124 |
May 29, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 5,000m | 2:01.9 | 193 | 964 | 23 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 25 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 23 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 22 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 22 |
| 3:35.5 | 5,000m | 1:47.7 | 280 | 1262 | 27 |
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Workout Graph
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