Andrew Hires 10000m row
10,000m
Meters
41:58.9
Time
2:05.9
Pace
632
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 129 |
July 06, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.9 | 10,000m | 2:05.9 | 175 | 902 | 21 | 144 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 21 | 134 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 21 | 135 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 22 | 138 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 21 | 139 |
| 7:36.2 | 10,000m | 1:54.0 | 236 | 1111 | 25 | 178 |
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Workout Graph
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