Andrew Hires 1:15:05 row
17,247m
Meters
1:15:05.3
Time
2:10.6
Pace
1045
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1655 |
| Drag Factor | 128 |
July 27, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.3 | 17,247m | 2:10.6 | 157 | 840 | 22 | 133 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 114 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 118 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 124 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 119 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 126 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 131 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 134 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 133 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 129 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 138 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 134 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 139 |
| 1:05:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 150 |
| 1:10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 157 |
| 1:15:05.3 | 1,208m | 2:06.3 | 173 | 896 | 26 | 149 |
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Workout Graph
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