Andrew Hires 10000m row
10,000m
Meters
41:05.6
Time
2:03.2
Pace
647
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 127 |
December 26, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.6 | 10,000m | 2:03.2 | 187 | 942 | 24 | 144 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 23 | 123 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 22 | 131 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 24 | 135 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 24 | 153 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 28 | 180 |
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Workout Graph
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