Andrew Hires 30:00 row
7,337m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 120 |
January 31, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 19 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 |
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Workout Graph
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