Andrew Hires 10000m row
10,000m
Meters
43:38.5
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 125 |
February 14, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.5 | 10,000m | 2:10.9 | 156 | 836 | 19 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 20 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 19 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 19 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 19 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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