Andrew Hires 5000m row
5,000m
Meters
18:37.6
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 129 |
February 21, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.6 | 5,000m | 1:51.7 | 251 | 1162 | 26 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 26 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 25 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 26 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 27 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 29 |
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Workout Graph
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