Andrew Hires 10000m row
10,000
Meters
38:52.6
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 128 |
February 25, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.6 | 10,000 | 1:56.6 | 221 | 1059 | 25 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 25 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1031 | 25 |
| 7:50.8 | 6,000 | 1:57.7 | 215 | 1038 | 25 |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1054 | 26 |
| 7:24.2 | 10,000 | 1:51.0 | 256 | 1179 | 27 |
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Workout Graph
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