Andrew Hires 5000m row
5,000m
Meters
18:49.6
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 124 |
March 05, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.6 | 5,000m | 1:52.9 | 243 | 1135 | 27 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 27 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 27 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 27 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 28 |
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Workout Graph
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