Andrew Hires 10000m row
10,000m
Meters
43:12.5
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 132 |
March 11, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.5 | 10,000m | 2:09.6 | 161 | 853 | 22 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 22 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 22 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 23 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 23 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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