Andrew Hires 10000m row
10,000m
Meters
43:33.5
Time
2:10.6
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 128 |
April 02, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.5 | 10,000m | 2:10.6 | 157 | 839 | 21 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 20 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 21 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 22 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 22 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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