Andrew Hires 30:23 row
7,292m
Meters
30:23.7
Time
2:05.0
Pace
464
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
December 20, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.7 | 7,292m | 2:05.0 | 179 | 916 | 23 | 128 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 22 | 124 |
| 30:23.0 | 2,814m | 3:15.9 | 46 | 460 | 24 | 131 |
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Workout Graph
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