Andrew Hires 500m row
500m
Meters
1:26.0
Time
1:26.0
Pace
50
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
December 02, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.0 | 500m | 1:26.0 | 550 | 2193 | 38 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 40 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 35 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 34 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 39 |
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Workout Graph
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