Andrew Hires 5000m row
5,000m
Meters
18:42.5
Time
1:52.2
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 127 |
December 09, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.5 | 5,000m | 1:52.2 | 247 | 1151 | 28 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 27 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 28 |
| 3:41.6 | 4,000m | 1:50.8 | 257 | 1185 | 29 |
| 3:29.5 | 5,000m | 1:44.7 | 305 | 1348 | 30 |
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Workout Graph
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