Robert Osborn 5000m row
5,000m
Meters
19:00.0
Time
1:54.0
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 107 |
November 17, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 28 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 28 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.