James Regan 15:43 BikeErg
3,872
Meters
15:43.4
Time
4:03.6
Pace
101
Calories
143
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 38 |
| Revolution Count | 608 |
| Power/kg | 0.26 |
| Drag Factor | 87 |
September 17, 2026 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:43.4 | 3,872 | 4:03.6 | 24 | 385 | 101 | 38 | 143 |
| 5:00.0 | 1,040 | 4:48.4 | 15 | 348 | 29 | 33 | 143 |
| 10:00.0 | 1,263 | 3:57.5 | 26 | 384 | 32 | 40 | 143 |
| 15:00.0 | 1,369 | 3:39.1 | 33 | 420 | 35 | 42 | 143 |
| 15:43.4 | 200 | 3:37.0 | 34 | 414 | 5 | 43 | 143 |
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Workout Graph
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