James Regan 6:09 BikeErg
1,803
Meters
6:09.5
Time
3:24.9
Pace
45
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 39 |
| Revolution Count | 242 |
| Power/kg | 0.45 |
| Drag Factor | 140 |
September 18, 2026 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:09.5 | 1,803 | 3:24.9 | 41 | 438 | 45 | 39 | 113 |
| 5:00.0 | 1,441 | 3:28.1 | 39 | 432 | 36 | 39 | 113 |
| 6:09.5 | 363 | 3:11.4 | 50 | 466 | 9 | 42 | 113 |
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Workout Graph
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