James Regan 7:11 BikeErg
2,100
Meters
7:11.6
Time
3:25.5
Pace
52
Calories
119
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 37 |
| Revolution Count | 273 |
| Power/kg | 0.44 |
| Drag Factor | 152 |
September 24, 2026 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:11.6 | 2,100 | 3:25.5 | 40 | 433 | 52 | 37 | 119 |
| 5:00.0 | 1,434 | 3:29.2 | 38 | 432 | 36 | 37 | 118 |
| 7:11.6 | 667 | 3:17.3 | 46 | 437 | 16 | 40 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.