James Regan 12:14 BikeErg
3,862
Meters
12:14.2
Time
3:10.1
Pace
97
Calories
132
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 39 |
| Revolution Count | 487 |
| Power/kg | 0.56 |
| Drag Factor | 167 |
September 26, 2026 13:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:14.2 | 3,862 | 3:10.1 | 51 | 475 | 97 | 39 | 132 |
| 5:00.0 | 1,507 | 3:19.0 | 44 | 444 | 37 | 38 | 122 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 528 | 44 | 43 | 138 |
| 12:14.2 | 651 | 3:26.1 | 40 | 429 | 16 | 37 | 136 |
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Workout Graph
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