James Regan 10:16 BikeErg
3,042
Meters
10:16.3
Time
3:22.5
Pace
77
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 37 |
| Revolution Count | 382 |
| Power/kg | 0.46 |
| Drag Factor | 161 |
September 26, 2026 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:16.3 | 3,042 | 3:22.5 | 42 | 449 | 77 | 37 |
| 5:00.0 | 1,350 | 3:42.2 | 32 | 408 | 34 | 34 |
| 10:00.0 | 1,619 | 3:05.2 | 55 | 492 | 41 | 41 |
| 10:16.3 | 74 | 3:40.2 | 33 | 441 | 2 | 33 |
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Workout Graph
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