James Regan 5:07 BikeErg
1,577
Meters
5:07.9
Time
3:15.2
Pace
40
Calories
133
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 38 |
| Revolution Count | 198 |
| Power/kg | 0.52 |
| Drag Factor | 168 |
September 26, 2026 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,577 | 3:15.2 | 47 | 467 | 40 | 38 | 133 |
| 5:00.0 | 1,540 | 3:14.8 | 47 | 468 | 39 | 39 | 133 |
| 5:07.9 | 38 | 3:27.8 | 39 | 455 | 1 | 38 | 134 |
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Workout Graph
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