James Regan 15:10 BikeErg
4,752
Meters
15:10.2
Time
3:11.5
Pace
119
Calories
126
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 39 |
| Revolution Count | 597 |
| Power/kg | 0.55 |
| Drag Factor | 168 |
September 29, 2026 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:10.2 | 4,752 | 3:11.5 | 50 | 470 | 119 | 39 | 126 |
| 5:00.0 | 1,524 | 3:16.8 | 46 | 456 | 38 | 38 | 126 |
| 10:00.0 | 1,605 | 3:06.9 | 54 | 480 | 40 | 41 | 126 |
| 15:00.0 | 1,581 | 3:09.7 | 51 | 480 | 40 | 40 | 126 |
| 15:10.2 | 42 | 4:02.8 | 24 | 352 | 1 | 29 | 126 |
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Workout Graph
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