James Regan 12:36 BikeErg
4,225
Meters
12:36.0
Time
2:58.9
Pace
108
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 42 |
| Revolution Count | 529 |
| Power/kg | 0.67 |
| Drag Factor | 169 |
October 04, 2026 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:36.0 | 4,225 | 2:58.9 | 61 | 514 | 108 | 42 | 127 |
| 5:00.0 | 1,580 | 3:09.8 | 51 | 468 | 39 | 40 | 114 |
| 10:00.0 | 1,741 | 2:52.3 | 68 | 540 | 45 | 44 | 133 |
| 12:36.0 | 905 | 2:52.3 | 68 | 553 | 24 | 44 | 134 |
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Workout Graph
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