Satpal Chander 45:00 row
9,027
Meters
45:00.0
Time
2:29.5
Pace
492
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 738 |
| Drag Factor | 115 |
May 19, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,027 | 2:29.5 | 105 | 656 | 492 | 16 |
| 9:00.0 | 1,815 | 2:28.7 | 106 | 660 | 99 | 18 |
| 18:00.0 | 1,838 | 2:26.8 | 110 | 673 | 101 | 17 |
| 27:00.0 | 1,802 | 2:29.8 | 104 | 653 | 98 | 16 |
| 36:00.0 | 1,786 | 2:31.1 | 101 | 646 | 97 | 15 |
| 45:00.0 | 1,787 | 2:31.0 | 101 | 646 | 97 | 15 |
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Workout Graph
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