Satpal Chander 45:00 row
9,054
Meters
45:00.0
Time
2:29.1
Pace
496
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 737 |
| Drag Factor | 108 |
May 20, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,054 | 2:29.1 | 106 | 663 | 16 |
| 9:00.0 | 1,774 | 2:32.1 | 99 | 641 | 17 |
| 18:00.0 | 1,831 | 2:27.4 | 109 | 675 | 17 |
| 27:00.0 | 1,806 | 2:29.5 | 105 | 660 | 16 |
| 36:00.0 | 1,828 | 2:27.7 | 109 | 673 | 16 |
| 45:00.0 | 1,815 | 2:28.7 | 106 | 665 | 16 |
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Workout Graph
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