Satpal Chander 10:00 row
1,908
Meters
10:00.0
Time
2:37.2
Pace
100
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 121 |
October 16, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 16 | 120 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 17 | 114 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 16 | 122 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 16 | 121 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 16 | 125 |
| 10:00.0 | 381 | 2:37.4 | 90 | 608 | 16 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
get the knees flexing again