Satpal Chander 30:00 row
6,051
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 121 |
November 18, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 666 | 17 | 128 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 17 | 120 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 17 | 130 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 17 | 131 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 17 | 127 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 17 | 133 |
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Workout Graph
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