Satpal Chander 10000m row

10,000

Meters

50:06.3

Time

2:30.3

Pace

545

Calories

134

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate15
Stroke Count772
Drag Factor118

December 02, 2025 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:06.3 10,000 2:30.3 103 654 15 134
9:57.5 2,000 2:29.3 105 661 17 125
9:58.5 4,000 2:29.6 104 659 15 132
10:02.8 6,000 2:30.7 102 651 15 138
10:03.4 8,000 2:30.8 102 650 15 137
10:04.1 10,000 2:31.0 102 649 15 139

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Workout Graph

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