Satpal Chander 10000m row
10,000
Meters
49:39.4
Time
2:28.9
Pace
547
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 14 |
| Stroke Count | 722 |
| Drag Factor | 120 |
December 13, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:39.4 | 10,000 | 2:28.9 | 106 | 664 | 547 | 14 | 134 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 111 | 16 | 132 |
| 9:54.5 | 4,000 | 2:28.6 | 107 | 666 | 110 | 15 | 131 |
| 10:00.1 | 6,000 | 2:30.0 | 104 | 656 | 109 | 14 | 135 |
| 10:05.9 | 8,000 | 2:31.4 | 101 | 646 | 108 | 14 | 132 |
| 9:59.0 | 10,000 | 2:29.7 | 104 | 658 | 109 | 14 | 141 |
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Workout Graph
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