Satpal Chander 10000m row
10,000
Meters
50:34.8
Time
2:31.7
Pace
541
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 13 |
| Stroke Count | 713 |
| Drag Factor | 117 |
December 15, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:34.8 | 10,000 | 2:31.7 | 100 | 644 | 541 | 13 | 134 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 109 | 15 | 136 |
| 10:09.7 | 4,000 | 2:32.4 | 99 | 640 | 108 | 14 | 131 |
| 10:07.2 | 6,000 | 2:31.8 | 100 | 644 | 108 | 14 | 137 |
| 10:11.3 | 8,000 | 2:32.8 | 98 | 637 | 108 | 13 | 133 |
| 10:07.9 | 10,000 | 2:31.9 | 100 | 643 | 108 | 13 | 133 |
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Workout Graph
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