Satpal Chander 10000m row
10,000
Meters
49:35.7
Time
2:28.7
Pace
547
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 737 |
| Drag Factor | 117 |
January 13, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:35.7 | 10,000 | 2:28.7 | 106 | 661 | 547 | 14 | 141 |
| 9:42.4 | 2,000 | 2:25.6 | 113 | 686 | 111 | 16 | 146 |
| 9:47.5 | 4,000 | 2:26.8 | 110 | 674 | 110 | 16 | 138 |
| 9:58.2 | 6,000 | 2:29.5 | 105 | 655 | 109 | 14 | 137 |
| 10:06.8 | 8,000 | 2:31.7 | 100 | 640 | 108 | 14 | 141 |
| 10:00.7 | 10,000 | 2:30.1 | 103 | 653 | 109 | 14 | 143 |
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Workout Graph
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