Satpal Chander 10000m row
10,000
Meters
55:28.9
Time
2:46.4
Pace
577
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 14 |
| Stroke Count | 753 |
| Drag Factor | 118 |
January 20, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:28.9 | 10,000 | 2:46.4 | 76 | 561 | 577 | 14 | 133 |
| 10:21.4 | 2,000 | 2:35.3 | 93 | 621 | 113 | 15 | 123 |
| 9:29.9 | 4,000 | 2:22.4 | 121 | 716 | 116 | 16 | 135 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 716 | 115 | 16 | 135 |
| 10:16.3 | 8,000 | 2:34.0 | 96 | 629 | 116 | 14 | 142 |
| 15:51.3 | 10,000 | 3:57.8 | 26 | 389 | 117 | 9 | 133 |
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Workout Graph
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