Satpal Chander 9:59 row
2,022m
Meters
9:59.3
Time
2:28.1
Pace
110
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
July 21, 2016 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.3 | 2,022m | 2:28.1 | 108 | 670 | 18 | 138 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 25 | 134 |
| 9:51.2 | 1,000m | 2:29.6 | 105 | 659 | 22 | 142 |
| 9:59.3 | 22m | 3:04.0 | 56 | 493 | 7 | 140 |