Sign Up

Satpal Chander 5000m row

5,000

Meters

21:59.7

Time

2:11.9

Pace

296

Calories

Average Watts152
Calories Per Hour824
Stroke Rate21

October 18, 2016 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.7 5,000 2:11.9 152 824 21
21:59.7 5,000 2:11.9 152 824 21
8:20.0 21
16:40.0 21
2:14.5 10,500 59:45.0 -104865 -360602 24
33:20.0 24
41:40.0 24
50:00.0 24
2:14.5 35,500 2:14.5 144 795 22
1:06:40.0 22
1:15:00.0 22
1:23:20.0 22
2:14.5 55,500 2:14.5 144 795 21
1:40:00.0 21
1:48:20.0 21
1:56:40.0 21
2:13.0 75,500 2:13.0 149 812 21
2:13:20.0 21
2:21:40.0 21
2:30:00.0 21
2:13.1 95,500 2:13.1 148 810 21
2:46:40.0 21
2:55:00.0 21
3:03:20.0 21
2:13.2 115,500 2:13.2 148 809 21
3:20:00.0 21
3:28:20.0 21
3:36:40.0 21
2:11.2 135,500 2:11.2 155 833 22
3:53:20.0 22
4:01:40.0 22
4:10:00.0 22
2:10.1 155,500 2:10.1 159 847 21
4:26:40.0 21
4:35:00.0 21
4:43:20.0 21
2:07.8 175,500 2:07.8 168 877 22
5:00:00.0 22
5:08:20.0 22
5:16:40.0 22
2:07.7 195,500 2:07.7 168 878 22
5:33:20.0 22
5:41:40.0 22
5:50:00.0 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.