Satpal Chander 5:00 row
1,158
Meters
5:00.0
Time
2:09.5
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
January 08, 2014 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 27 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 27 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 28 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 27 |
| 5:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 24 |