Satpal Chander 5000m row
5,000m
Meters
20:40.3
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
March 18, 2013 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 24 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 24 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 25 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 25 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 25 |