Satpal Chander 10000m row
10,000m
Meters
43:01.7
Time
2:09.0
Pace
617
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
December 22, 2016 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.7 | 10,000m | 2:09.0 | 163 | 860 | 21 | 147 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 22 | |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 21 | |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 21 | |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 21 | |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 21 | |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 21 | |
| 4:18.1 | 7,000m | 2:09.0 | 163 | 860 | 22 | |
| 4:18.1 | 8,000m | 2:09.0 | 163 | 860 | 21 | |
| 4:18.2 | 9,000m | 2:09.1 | 163 | 859 | 22 | |
| 4:18.2 | 10,000m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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