Satpal Chander 10000m row
10,000m
Meters
42:59.9
Time
2:08.9
Pace
617
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
December 28, 2016 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.9 | 10,000m | 2:08.9 | 163 | 861 | 20 | 163 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 21 | |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 21 | |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 21 | |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 21 | |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 20 | |
| 4:17.9 | 6,000m | 2:08.9 | 163 | 861 | 20 | |
| 4:18.1 | 7,000m | 2:09.0 | 163 | 860 | 20 | |
| 4:18.0 | 8,000m | 2:09.0 | 163 | 861 | 20 | |
| 4:18.0 | 9,000m | 2:09.0 | 163 | 861 | 20 | |
| 4:18.1 | 10,000m | 2:09.0 | 163 | 860 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.