Satpal Chander 5000m row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
316
Calories
172
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
December 29, 2016 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 20 | 172 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 21 | |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 20 | |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 20 | |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 21 | |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 21 |
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Workout Graph
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