Satpal Chander 10000m row
10,000m
Meters
41:50.1
Time
2:05.5
Pace
634
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
January 02, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.1 | 10,000m | 2:05.5 | 177 | 909 | 21 | 174 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 24 | |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 21 | |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 21 | |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 22 | |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 21 | |
| 4:12.3 | 6,000m | 2:06.1 | 174 | 900 | 21 | |
| 4:12.2 | 7,000m | 2:06.1 | 175 | 900 | 20 | |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 22 | |
| 4:04.7 | 9,000m | 2:02.3 | 191 | 957 | 21 | |
| 3:55.4 | 10,000m | 1:57.7 | 215 | 1038 | 22 |
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Workout Graph
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