Satpal Chander 10000m row
10,000m
Meters
42:41.1
Time
2:08.0
Pace
621
Calories
177
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
February 01, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.1 | 10,000m | 2:08.0 | 167 | 873 | 20 | 177 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 21 | |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 20 | |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 21 | |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 21 | |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 21 | |
| 4:17.2 | 6,000m | 2:08.6 | 165 | 866 | 21 | |
| 4:15.0 | 7,000m | 2:07.5 | 169 | 881 | 20 | |
| 4:13.5 | 8,000m | 2:06.7 | 172 | 891 | 20 | |
| 4:11.4 | 9,000m | 2:05.7 | 176 | 906 | 21 | |
| 4:14.3 | 10,000m | 2:07.1 | 170 | 885 | 19 |
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Workout Graph
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