Satpal Chander 10000m row
10,000m
Meters
43:03.7
Time
2:09.1
Pace
616
Calories
187
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
February 26, 2017 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.7 | 10,000m | 2:09.1 | 162 | 858 | 21 | 187 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 22 | |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 21 | |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 22 | |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 21 | |
| 4:18.9 | 6,000m | 2:09.4 | 161 | 855 | 20 | |
| 4:19.1 | 7,000m | 2:09.5 | 161 | 854 | 21 | |
| 4:18.9 | 8,000m | 2:09.4 | 161 | 855 | 21 | |
| 4:18.9 | 9,000m | 2:09.4 | 161 | 855 | 22 | |
| 4:11.0 | 10,000m | 2:05.5 | 177 | 909 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.