Satpal Chander 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
June 13, 2017 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 20 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 21 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 20 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 20 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 20 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 20 |
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Workout Graph
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