Satpal Chander 5000m row
5,000m
Meters
22:05.5
Time
2:12.5
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
June 19, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 21 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 21 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 21 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 22 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 20 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 23 |
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Workout Graph
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