Satpal Chander 5000m row
5,000m
Meters
22:56.1
Time
2:17.6
Pace
291
Calories
95
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
July 07, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.1 | 5,000m | 2:17.6 | 134 | 762 | 20 | 95 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 21 | |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 19 | |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 20 | 162 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 19 | 157 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.